“Food Rules“ by bestselling author Michael Pollan, is a manual that teaches us easy to follow guidelines regarding daily eating habits. Following the motto “Don’t eat anything your grandmother wouldn’t recognize as food“ the author focuses on old wisdom rather than the ever more contradictory recommendations by science and industry. In times of wide spread confusion about what is good for you and what is not, the book delivers the level of simplicity many of us are longing for. Besides the photo illustrated original version, the book has also been published in an expanded second version, beautifully hand illustrated by artist Maira Kalman.
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